johnwillsey

Longevity is a goal many runners and health enthusiasts share. Understanding how to live longer while maintaining vitality involves exploring natural body movements, advances in medical science, and community events that promote healthy living. This newsletter covers three key topics: the natural movements practiced by people in blue zones and how they contribute to longer life, the role of GLP drugs in weight loss and potential longevity benefits, and the upcoming Longevity Games event at...

The First Annual UTA Longevity Games Arrive April 4, 2026 — A New Tradition in Movement, Community, and Healthy Aging On April 4, 2026, the University of Texas at Arlington will host something entirely new for the campus and the broader Dallas–Fort Worth community: the First Annual Longevity Games , a full‑day celebration of movement, connection, and healthy aging inspired by the world’s longest‑living cultures. The event takes place at Maverick Stadium from 10 AM to 3 PM and welcomes...

Jump into the Future with the Longevity Games! The highly anticipated Longevity Games are set to kick off their inaugural United States...